Wednesdays, October 14, 21 & 28 from 3:00 – 4:00 pm

  • October 14 – Test Your Food & Health Smarts – Join us for a fun quiz to test your health and nutrition knowledge!
  • October 21 – Eating for Immunity – Dietitian and Nutrition Expert Maryrose Agel teaches us what to eat to help strengthen our immune systems.
  • October 28 – Meal Plan & Prep – Dietitian and Nutrition Expert Maryrose Agel shows us how to plan and prep weekly healthy meals on the go!

Join Zoom Meeting

Meeting ID: 862 1835 2530
Passcode: 279494

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